Sunday, September 03, 2017

Recipe Ideas To Help You Meal Plan (Based on Sales This Week!)

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Looking for some meal inspiration when planning out dinners for this coming week?  Here are some suggestions based on what I found to be on sale this coming week at Tops Markets.  Some of the things you may already have on hand, so feel free to print this list to check off the items you need! For recipe directions, please click the title of the recipe to be taken to the original source.  Enjoy!! 😋

One Pan Beefy Mac
1 lb beef, ground - on sale buy one get one, mix & match with the mega meat sale
1 cup onion, chopped
2 cloves garlic, minced
3 cups water
1 (13 3/4 ounce) can beef broth - Swanson Broth is on sale, Buy 10 receive a $3 instant savings!
1 (29 ounce) can tomato sauce - Furmano's is on sale for $0.99 & you can save more with this printable coupon
2 tablespoons fresh parsley, chopped
1 teaspoon chili powder
1⁄4 teaspoon sweet basil
1⁄4 teaspoon oregano
4 cups elbow macaroni, uncooked (16 oz)

Cheesy Chicken Fingers
3 large boneless skinless chicken breasts - on sale buy one get one, mix & match with the mega meat sale
1⁄2 cup plain nonfat yogurt
2 cups Cheez-It crackers - on sale for $2.50, plus you can save $1 with this printable coupon if you have 850 points
1⁄2 teaspoon black pepper
1 teaspoon dried oregano
2 teaspoons garlic powder

Creamy Cheeseburger Soup
1 lb lean ground beef - on sale buy one get one, mix & match with the mega meat sale
1 medium onion, chopped
1 celery rib, chopped - on sale buy one get one
2 garlic cloves, minced
2 tablespoons flour
2 (14 ounce) cans beef broth - Swanson Broth is on sale, Buy 10 receive a $3 instant savings!
2 medium potatoes, scrubbed and coarsely chopped - on sale 5 lb. bag for $2.48!
1 (14 ounce) can diced tomatoes, drained
8 ounces cheddar and american blend cheese, shredded - Tops brand on sale for $2.50, plus get $0.25 back toward a future purchase (wyb 4 or more participating items)
1 (6 ounce) can tomato paste
1⁄4 cup ketchup
2 tablespoons Dijon mustard
1 cup whole milk

Applesauce Pork Loin
1 boneless pork loin roast (3 pounds) - on sale buy one get one, mix & match with the mega meat sale
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons vegetable oil
1 cup applesauce - Save on Mott's brand with the $1.00/2 coupon in 7/30 SS, or Tops brand is $1.99, plus get $0.25 back toward a future purchase (wyb 4 or more participating items)
3 tablespoons Dijon mustard
1 tablespoon honey
3 fresh rosemary sprigs

Colorful Pasta with Chicken Breasts and Feta
400 grams colorful pasta shells
4 chicken breasts - on sale buy one get one, mix & match with the mega meat sale
250 grams diced feta cheese - President brand is on sale for $3.99!
150 milliliters white wine - probably could omit this if you don't have it on hand or prefer not to add
2 sprigs thai basil
3 tablespoons white vinegar
4 tablespoons grapeseed oil - save $1.00 on Pompeian Grapeseed oil with this printable and sale!
sea salt
freshly ground pepper

Applesauce Topped Pork Loin Roast
1 (4 lb) pork loin roast - on sale buy one get one, mix & match with the mega meat sale
1 cup prepared applesauce - Save on Mott's brand with the $1.00/2 coupon in 7/30 SS, or Tops brand is $1.99, plus get $0.25 back toward a future purchase (wyb 4 or more participating items)
1⁄3 cup packed brown sugar
2 teaspoons vinegar
1⁄4 teaspoon ground cloves
1 garlic clove, cut in strips
2 tablespoons flour
1 teaspoon salt
1⁄2 teaspoon sugar
1⁄8 teaspoon pepper
1 teaspoon prepared mustard

Fish Cakes Fast and Simple
1 lb boneless fish fillet - Haddock on sale for $7.99/lb
5 large potatoes - on sale 5 lb. bag for $2.48!
3 tablespoons chopped onions
2 eggs - Tops brand is $0.49, plus get $0.25 back toward a future purchase (wyb 4 or more participating items)
1 tablespoon water
salt and pepper

Cheez-It Mac and Cheese
1 pound cavatappi pasta, cooked to package instructions
1 stick plus 1 tablespoon unsalted butter
1/2 cup all-purpose flour
4 cups whole milk, at room temperature
1/2 teaspoon grated nutmeg
2 cups shredded Cheddar cheese - Tops brand on sale for $2.50, plus get $0.25 back toward a future purchase (wyb 4 or more participating items)
2 cups shredded Gruyère cheese
4 cups shredded fontina
1/2 cup breadcrumbs
1/2 cup Cheez-Its - on sale for $2.50, plus you can save $1 with this printable coupon if you have 850 points

Be sure to come back and let us know if you try and like any of these recipes!!

For the Tops weekly ad matched up to coupons for this week, click here!

LOVE Tops Markets deals?  Be sure you join our Facebook group here - it's the ONLY Tops group where you will see WNY Deals & To-Dos from Tops!

2 comments:

  1. Thank you for the ideas. I get so burnt out trying to come up with meals for the week.

    ReplyDelete
    Replies
    1. You're welcome - thank you for the feedback! I hope to do it most weeks when I have time. :-)

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